Hi, I’m Holly MacDowell. I’m a personal trainer and coach in Chicago with over 25 years of study and experience in coaching people with physical fitness, from old-school bodybuilding to ongoing wellness care for our bodies as we get older, from recovery after rehab to just good ol’ fashioned getting-back-in-shape.

I believe that every body is distinct and imprinted with unique life experiences; each one requires individual attention, analysis and consideration. That includes the human being who inhabits that body: What is important to them? How do they live? Work? What do they enjoy? What do they need?

I work with people who want this kind of dedication from someone who is not only capable and skilled, but invested in a better life for her clients.

Have a look around my site; it talks about my background, history, qualifications, and capabilities. If you’re interested in working with me, please get in touch. I hope you will; I look forward to hearing your story.

Thanks. And I hope to hear from you!

Holly